Arch 255 Paradise Row, London E2 9LQ

Tasca is from chef Josh Dallaway and sommelier Sinead Murdoch. They're in charge of the kitchen at East London bar Cav, with Tasca. It takes inspiration from their travels through Spain and France, from which they've brought back elements of classic dishes and given them a modern London twist. Expect a parade of excellent small plates and a particularly good European wine list that celebrates female-founded vineyards and female winemakers.

23-27 Wadeson Street, London E2 9DR

A true London trailblazer, Pablo Flack and David Waddington's Bistrotheque has been a staple of the Hackney dining scene for over 20 years. The menu remains French-inspired through a modern European lens and these days the brunch remains one of its biggest draws.

YY Building, 30 South Colonnade, Canary Wharf, London E14 5HX

Barbarella is the Canary Wharf restaurant by the Big Mamma group, known for places like Gloria and Circolo Popolare. Like those restaurants, this is a flamboyant affair, not least on the first floor where the ceiling and tabletops are all mirrored, giving quite the impressive overall effect. The food is Italian but with a few luxe Big Mamma touches, with plenty of caviar and truffle on offer, but at a price which doesn't break the bank.

6 Frobisher Passage, London E14 5HA

This is the Canary Wharf outpost for modern Indian restaurant group Kricket. The food here combines British ingredients with Indian cuisine with signature dishes including their samphire pakoras and Keralan fried chicken. You'll also find grills, curries and Tandoor-cooked dishes as well as a special Sunday lunch with specials on the grill. They also have a separate cocktail bar next door, Soma, that's well worth a look.

Wood Wharf, 10 Water St, London E14 5GX

Taking a big floating space just beside the Canary Wharf Hawksmoor, Maeceline is a grand French brasserie which also happens to be very good value. Dishes run from the very French (escargots) to the more standard (steak frites) with standout dishes like their uncut sheets of ravioli. That good spread on the menu means it's a great place to take the more fussy of eaters but still get a great meal out. Plus - there's unlimited bread.